by Sharon Birn | Blog, Mindset Blogs
Sometimes in life, you just have to allow yourself to dive right into the deep end and trust in your ability to swim. The outcome of the jump may not necessarily be what you had anticipated or hoped for, but one thing is for certain, you won’t drown! You cannot drown,...
by Sharon Birn | Anxiety, Blog
How often do you wonder what the “rules” of anxiety are? What “rules” does anxiety impose on the person living with it? What are the “rules” for actually responding to a loved one or friend experiencing the grip of anxiety? The unspoken and imposed rules for...
by Sharon Birn | Anxiety, Blog
For those living with anxiety disorders, one of the most frustrating, if not the most frustrating statement to hear is “you don’t, he/she doesn’t look anxious.” Anyone living with anxiety or who has someone close to them dealing with anxiety wants to yell “WHAT...
by Sharon Birn | Anxiety, Blog
Those living with anxiety and those living with people who have anxiety need support. Coping with anxiety yourself or for someone else who is important to you can be terrible. The biggest gift that you can give people living with an anxiety disorder is support....
