by Sharon Birn | Blog, Parenting Blog
“Co-parenting” is a term used to describe the parenting process when parents have either separated or divorced. The truth is, though, co-parenting occurs not only in that situation but when parents live together as well. When you stop to think about it,...
by Sharon Birn | Blog, Parenting Blog
How often do you give your child a compliment only to hear them negate it? For example, if you say, “that drawing is great!”, they retort with “no it’s not it stinks.” Or if they make an excellent shot in basketball, and you say, “nice shot,”...
by Sharon Birn | Blog, Parenting Blog
Many of us, including myself, are currently experiencing the need to increase our income, by cutting back. For many of us, the thought to cut back brings up frustration and anger. This certainly is understandable, but what if you look at cutting back in one area as a...
by Sharon Birn | Blog, Mindset Blogs
In the past week, I have had several conversations with clients, family, and friends about a subject that has always intrigued me. That subject is the concept of change. Change is scary to many, and has been something I have feared myself. I have discovered that...
by Sharon Birn | Anxiety, Blog
It is a fact that anxiety, depression or medical conditions with a physiological basis are like diabetes and high blood pressure. There is also no denying that just like diabetes and high blood pressure, anxiety and depression can be helped with the person making some...
