by Sharon Birn | Blog, Mindset Blogs
In the past week, I have had several conversations with clients, family, and friends about a subject that has always intrigued me. That subject is the concept of change. Change is scary to many, and has been something I have feared myself. I have discovered that...
by Sharon Birn | Anxiety, Blog
It is a fact that anxiety, depression or medical conditions with a physiological basis are like diabetes and high blood pressure. There is also no denying that just like diabetes and high blood pressure, anxiety and depression can be helped with the person making some...
by Sharon Birn | Blog, Parenting Blog
*at first glance, this post may appear as a duplicate of my last one. while it looks similar, the differences here are very important. this is geared towards children with ADHD or anxiety. thank you!* How often do you as a parent become frustrated with your child’s...
by Sharon Birn | Blog, Parenting Blog
How often do you as a parent become frustrated with your child’s “selective hearing,” and not listening to you when you speak? How often have you given thought to the fact that to become an effective listener is a learned/developed skill? How would you like to be...
by Sharon Birn | Blog, Mindset Blogs, Parenting Blog
How many times have you been in a situation where you have the knee jerk reaction to play the blame game? Were you blaming someone, something, or even the situation for the circumstance you found yourself in? We are all guilty of this; myself included. However, I find...
by Sharon Birn | Blog, Mindset Blogs
Sometimes in life, you just have to allow yourself to dive right into the deep end and trust in your ability to swim. The outcome of the jump may not necessarily be what you had anticipated or hoped for, but one thing is for certain, you won’t drown! You cannot drown,...
