by Sharon Birn | Anxiety, Blog
How often do you wonder what the “rules” of anxiety are? What “rules” does anxiety impose on the person living with it? What are the “rules” for actually responding to a loved one or friend experiencing the grip of anxiety? The unspoken and imposed rules for...
by Sharon Birn | Anxiety, Blog
For those living with anxiety disorders, one of the most frustrating, if not the most frustrating statement to hear is “you don’t, he/she doesn’t look anxious.” Anyone living with anxiety or who has someone close to them dealing with anxiety wants to yell “WHAT...
by Sharon Birn | Anxiety, Blog
Those living with anxiety and those living with people who have anxiety need support. Coping with anxiety yourself or for someone else who is important to you can be terrible. The biggest gift that you can give people living with an anxiety disorder is support....
by Sharon Birn | Blog, Mindset Blogs
Dear Sharon, I am writing you this letter because I want you to have emotional freedom. I want you to let go of the guilt you have associated with your son having a severe anxiety disorder. You know that an anxiety disorder is a true medical condition...
by Sharon Birn | Anxiety, Blog
My passion for assisting those with Anxiety disorders “get the message out” about what those with anxiety experience began almost three years ago. My son was having severe difficulty attending school, as well as experiencing many physical symptoms that did not...
by Sharon Birn | Blog, Parenting Blog
It is very important to Be Present! When you are with your children be present, and in the moment. Put your phone down. I want you to really pay attention to them and what they are doing and saying. If you are focused on multiple tasks you are losing out on...
